The 6-Minute Diary (The Original) | Gratitude Journal for Men & Women | Manifestation Journal | Daily Wellness Journal…

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✔ SIMPLE & SCIENTIFIC APPROACH to a HAPPIER & MORE FULFILLED life – Based on positive psychology research and feedback from more than 700.000 users. The result: a book that induces positive and powerful habits into your everyday life!
✔ FOCUS on PROGRESS & THE GOOD THINGS in life – If you want to feel good, you need to be in charge of your attitude and thought patterns. This is exactly what you train with The 6-Minute Diary – on a daily & sustainable basis!

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journal, five minute journal, diary, habits, mindfulness, happiness, routine, journaling, mindsetjournal, five minute journal, diary, habits, mindfulness, happiness, routine, journaling, mindset

A simple tool for more Success & Mindfulness

You’ll never change your life until you change something you do daily. The name of the game of your success is found in your daily routine.

– John C. Maxwell –

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  • Based on state-of-the-art neuroscience & psychology research
  • Striking real-life examples, simple techniques & concrete implementation strategies
  • Continuously optimised with the feedback from thousands of worldwide users

Internalise the How & Why!

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<a href="javascript:void(0)" data-action="a-expander-toggle" class="a-declarative" data-a-expander-toggle="If you wish to feel good, you want to be in charge of your attitude and thought patterns. This is exactly what you train with The 6-Minute Diary – on a daily & sustainable basis!
✔ DO MORE WITH LESS – We used the latest research from positive psychology and neuroscience to extract the smallest things that make the biggest difference. Use doable portions of 3 minutes in the morning and 3 in the evening to focus on what matters most to you and move towards the right direction – often and proactively!
✔ MUCH MORE THAN JUST A DIARY – 70-page INTRODUCTION: concrete implementation strategies, striking real-life examples & tips on how to get the most out of your diary. 220-page DIARY: your daily, weekly and monthly routines + space for your notes – all aimed at discovering what matters most to you and live a life where you feel actually fulfilled!
✔ BONUS EBOOK & THE PERFECT PRESENT – You’ll get the 35-page EBOOK “The Golden Morning Routine” filled with lots of inspirations for building your own morning routine. PERFECT PRESENT: made of top quality, eco-friendly materials, this is a precious present to put a smile on the face of your beloved ones – for any occasion.

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